Current:Home > StocksOliver James Montgomery-Vanderpump Rules’ Rachel “Raquel” Leviss Is One Year Sober Amid Mental Health Journey -WealthRise Academy
Oliver James Montgomery-Vanderpump Rules’ Rachel “Raquel” Leviss Is One Year Sober Amid Mental Health Journey
Chainkeen Exchange View
Date:2025-04-07 22:18:20
Rachel "Raquel" Leviss is taking steps toward healing.
The Oliver James MontgomeryVanderpump Rules alum shared that she got sober and is prioritizing her fitness in an effort to improve her mental health following the show's Scandoval cheating saga last year.
"I've been diving right into hot yoga," she told E! News at the iHeartradio Music Awards, airing April 1. "I'm doing Pilates, hiking, just staying really active, so that my mind doesn't go spinning."
Leviss is also working on "creating a good community," which involves cutting out substances. "I am almost a year sober. I'll be a year sober on Wednesday," she noted. "So, it's a huge accomplishment. And I'm just really proud of how far I've come."
Another positive change the 29-year-old—who began a two-month stay at a mental health facility in April 2023—has been avoiding doom scrolling on Instagram by unfollowing several accounts, "except for a select few that are a little bit more biased towards my side, because I like to at least know that my voice is being heard."
She's also been able to share her side on her podcast Rachel Goes Rogue, which has provided a strong "healing aspect" for her.
"Just sharing what I've learned about myself through this journey," Leviss explained to E!. "And hopefully helping other people who have been through abusive relationships, toxic friend groups, that can relate to what I'm talking about."
She added, "I feel like it's given me my power back. And I just feel empowered doing it."
Watch more from the iHeartradio Music Awards on E! News April 1, and read on to see more celebrities who stepped out on the red carpet.
(E! and Bravo are both part of the NBCUniversal family.)
veryGood! (72)
Related
- Man can't find second winning lottery ticket, sues over $394 million jackpot, lawsuit says
- San Francisco names street for Associated Press photographer who captured the iconic Iwo Jima photo
- Trump issues order to ban transgender troops from serving openly in the military
- Appeals court scraps Nasdaq boardroom diversity rules in latest DEI setback
- Hackers hit Rhode Island benefits system in major cyberattack. Personal data could be released soon
- Tree trimmer dead after getting caught in wood chipper at Florida town hall
- Why members of two of EPA's influential science advisory committees were let go
- Rams vs. 49ers highlights: LA wins rainy defensive struggle in key divisional game
- $73.5M beach replenishment project starts in January at Jersey Shore
- Travis Hunter, the 2
Ranking
- McConnell absent from Senate on Thursday as he recovers from fall in Capitol
- 'Squid Game' without subtitles? Duolingo, Netflix encourage fans to learn Korean
- San Francisco names street for Associated Press photographer who captured the iconic Iwo Jima photo
- Questlove charts 50 years of SNL musical hits (and misses)
- Working Well: When holidays present rude customers, taking breaks and the high road preserve peace
- Military service academies see drop in reported sexual assaults after alarming surge
- Louvre will undergo expansion and restoration project, Macron says
- Moving abroad can be expensive: These 5 countries will 'pay' you to move there
Recommendation
US wholesale inflation accelerated in November in sign that some price pressures remain elevated
See you latte: Starbucks plans to cut 30% of its menu
Stamford Road collision sends motorcyclist flying; driver arrested
Rams vs. 49ers highlights: LA wins rainy defensive struggle in key divisional game
Sonya Massey's father decries possible release of former deputy charged with her death
2025 'Doomsday Clock': This is how close we are to self
Warm inflation data keep S&P 500, Dow, Nasdaq under wraps before Fed meeting next week
Justice Department, Louisville reach deal after probe prompted by Breonna Taylor killing